Monitoring your sugar intake

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Keeping an eye on the sugar you consume is a must. It can be hard with all of those sweet sneaky ingredients hiding in some of your favourite foods.

It can become quite hard these days to know which sweet ingredients are hiding in your food and drinks under a different name, so here are some of many to look out for:

  • Caramel                            
  • Corn syrup
  • Dextrose
  • Sorbitol
  • Golden syrup
  • Malt
  • Maltodextrin
  • Fructose
  • Glucose
  • Rice syrup

And many more! If you would like to know more about the best ways to look after your teeth, schedule an appointment with one of our friendly practitioners here at Mint Dental.

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